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Balance, Balance Training, Losing Balance

Written By MoveWell on August 20, 2023

Discover the Benefits of Balance Training with MoveWell in Williston, VT

Many individuals experience balance issues due to aging, injury, or certain medical conditions. If you or a loved one is losing balance, it's time to explore the transformative potential of balance training. Dr. Wolstenholme at MoveWell explains what to expect from balance therapy in Williston, VT.

Understanding Balance Training

Balance training at MoveWell includes a specialized program designed to address and treat balance difficulties. Losing balance can stem from a range of causes, including inner ear problems, musculoskeletal imbalances, or neurological conditions. By incorporating a multidisciplinary approach, balance training aims to improve balance, coordination, and mobility, enabling individuals to navigate daily activities with greater ease.

Initial Assessment

The journey towards better balance begins with a thorough assessment conducted by Dr. Wolstenholme at MoveWell. During this initial evaluation, your medical history, symptoms, and functional limitations will be carefully examined. Objective tests, such as the Romberg test and sensory organization test, may also be conducted to identify specific areas of impairment. This comprehensive assessment allows the team to tailor a personalized treatment plan suited to your unique needs.

Tailored Treatment Plan

Based on the assessment findings, Dr. Wolstenholme and the skilled therapists at MoveWell will create a customized treatment plan to address your specific balance challenges. This plan may include a combination of exercises, manual therapy techniques, and balance training activities. The therapy sessions will focus on improving strength, flexibility, proprioception, and coordination, all of which are vital for enhancing balance control.

Ongoing Support and Progress Monitoring

Throughout your balance training journey, you can expect constant support from the team at MoveWell. We will guide and motivate you to achieve your goals and regain confidence in your ability to maintain balance. Regular progress assessments will be conducted to track your improvement and make any necessary adjustments to your treatment plan. With each session, you'll notice gradual enhancements in your stability, leading to a more active and fulfilling life.

Schedule an Appointment Today

Don't let balance issues hold you back from enjoying life to the fullest. Take the first step towards improved balance and overall well-being by contacting MoveWell today. Contact us to schedule an appointment by calling (802) 497-1002 or place an appointment request online and discover the transformative benefits of balance training for yourself.


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